MAGICAL OKRA

  Do you regularly eat okra? aka ila,Lady finger,gumbo if yes then you’re really providing your body with top-notch goodness inside out.Okra is an all round beautiful veggie,an excellent awesome gift from God to humanity.Another way to enjoy divine health without paying through our nostrils. Okra gives the human body a very good amount of […]

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Cold Winter Soup

Beautiful day beloved, I am delighted to bring to you today some thing very powerful and heart warming in the form of soup packed full of important anti-oxidants that literally keeps the body & mind in sync if you know what I mean and without further ado let’s get cooking. Ingredients: Celery 2 to 4 stalks […]

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Hot water & Lemon

  The Benefits of lemon and hot water cannot be overemphasize if am being honest,the benefits are enormous and with just two ingredient Water & Lemon, either at home or at work,during or after meals and with no further ado let us understand the reason for this Benefits: It helps flush out toxins from the […]

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Health Junction

A Beautiful day to all:) presume your day is as beautiful as you expect it to be, and thank God for looking after Ireland phew! from hurricane Ophelia. in today’s post am going to be touching on some nitty-gritty of health stuff but don’t get me wrong am not a health expect but I have come […]

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Sweet potato fries and grilled chicken

    Beautiful morning to all,thank God for yet another awesome day full of his tender mercies:)Weekends are blessings to us from God,time for us to connect with our family without the rush .Did I just said that? Sure the mother’s work is never done our families depend on us to bring the warmth,love,cuddle,conversation and […]

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